We introduced Stand Up Paddleboarding to Wexford in 2013 as an alternative to no wind days, after completing an ASI (academy of Surfing Instructors) course we fell in love with it especially my wife Christina, claiming you can burn 500+ calories in an hour.
Wexford has one of the longest coastlines in Ireland and SUP is the perfect way to explore it, on the Hook peninsula alone there are 14 beaches with a mixture of flat and surf. its the perfect way to unwind and get fit at the same time, personally i have suffered back pain for the last 14 years and find SUP and especially yoga SUP an great way to manage a creaky spine.
